Girl Power Self Defense

Empower Yourself....Learn. Live.

"The best accessory a girl can have is her confidence..."

Order the DVD "Ten minutes to safety!" 

In our "Ten minutes to safety" video, we will show you six easy to learn techniques that you can learn at home and may help save you during a violent attack. We will show you hand strikes, leg strikes and teach you how to throw an attacker. You will also learn how to defend yourself against a knife attack! All the techniques are easily learned and easily retained!


This DVD covers easy but effective techniques from front and rear attacks.

Order now for only $9.99! ($1.49 shipping)

(Your order helps us purchase new equipment and fund for free classes outside our immediate area)

Thank you in advance for your support!!






                  See our demo video on YouTube below!





Disclaimer- Always consult your physician before engaging in any physical activity.

GirlPowerSelfDefense video is for instructional purposes only.